Inside the Royals vegan habits from dairy-free birthday cake to no-fur policy

Visiting countries across the world and being exposed to a wealth of different cuisines, it’s no surprise that the Royal Family are a bunch of foodies.

Whether it’s Kate Middleton’s homemade chutney, Prince George’s love for spaghetti carbonara or Prince Harry’s proposal to Meghan Markle over a roasted chicken, the royals love their grub.

But given that January is a time when people are looking to overhaul their diets, and with Veganuary becoming more popular with each year, we had a look at which members of the Royal Family are fans of a plant-based diet and who is less keen on the idea.

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Having worked as an actress before joining the Royal Family, Meghan Markle has previously spoken out about following a vegan diet and eating gluten-free on weekdays as a way of ensuring that she looked and felt great on camera.

Speaking to Best Healthin 2015, the 40 year old said: “I try to eat vegan during the week and then have a little bit more flexibility with what I dig into on the weekends.”

However, not one to deprive herself when it comes to food, Meghan has stressed the importance of seeing the change as being a lifestyle choice rather than a strict diet, allowing herself different foods whenever she craves them.

“But at the same time, it's all about balance. Because I work out the way I do, I don't ever want to feel deprived.

“I feel that the second you do that is when you start to binge on things. It's not a diet; it's lifestyle eating,” she added.

When she met Prince Harry, it is reported that Meghan convinced him to eat less meat too as well as changing his opinions on hunting.

“She’s a keen animal lover and likes to eat vegan during the week and she has a strict no-fur policy.

“She has also been encouraging Harry to eat less meat and more fruit and veg and is now keen to fully convert him to her views on hunting,”a source told The Mirror.

But Meghan and Harry aren’t the only royals who do their best to cut out animal-based products – Princess Beatrice has occasionally embraced a vegan lifestyle, too.

As part of her 31st birthday celebrations in 2019, Beatrice held a lavish dinner party where guests were offered a plant-based meal.

As reported by The Mail on Sunday, Beatrice enlisted The Admirable Crichton caterers to create a three course vegan meal, with her birthday cake also being dairy free.

Prince Charles has shown his concern about the environmental impact of animal agriculture.

Appearing on Big Interviews, he explained that he does not eat meat or fish during two days of the week and has a vegan diet on one day of the week.

And attending a conference in Washington in 2011,he told people to cut down on meatand said: “For every pound of beef produced in the industrial system, it takes two thousand gallons of water.

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“That is a lot of water and there is plenty of evidence that the Earth cannot keep up with the demand.”

On the other hand, Princess Anne is less convinced by plant-based diets, clashing with her brother, the Prince of Wales, on the matter.

In an interview with Australian Women’s Weekly in 2020, Anne admitted that “you can’t have a world without livestock”.

“They are a necessary and very constructive part of our expectation to feed ourselves,” she said.

“Perhaps my biggest irritation is single-issue groups…We need livestock as part of the genuine mix that keeps land healthy.”

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